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Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal

Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.


The main conceptual idea of the text is that effective eye care extends beyond just doctor visits and includes daily practices like cleanliness and a balanced diet. The text emphasizes the importance of hygiene in preventing eye infections and irritations, alongside dietary choices that promote long-term eye health.


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